Suuntu Spartan Training insights

Suunto Spartan – GPS watches for athletic and adventure multisport 

Maps and Heart rate on your wrist

What impresses me much is the idea not to compare just own performance of a workout with the community, but also how hard they trained in average to achieve the same.

suunto.com - Community Training Insights

movescount.com - Marathon

Persons, who achieved running a marathon below 3:30 trained like this:

• Running 2.5 x Week
• Duration 2:55 / Week
• Distance 31.37 km / Week
• Average Distance 12.61 km
• All Moves 3.5 x Week
• Total training hours 5:41 / Week
• Average Age 40 years
• Average weight 72.2 kg

Very nice is also creation tool for a Suunto Movie. We can create a video with data from our GPS track.

Suunto Movie
I like this track: movescount.com - map

See also:
10kmlauf.blogspot.com - Suunto Spartan Trainer HR Wrist
runningzuschi.com - Suunto Spartan Ultra im Test 
wareable.com - Suunto Spartan Trainer Wrist HR review
dcrainmaker.com - Spartan Trainer Wrist HR Review